On the way to better sleep

As a certified sleep coach, I offer scientifically-based sleep support for babies, children, adults and the whole family. Together, we look at the biological sleep needs, healthy sleep hygiene and the dynamics at home.
No rigid schedules, but evidence-based insights that really work. This way, everyone in the family gets the rest they need to function with energy during the day!

How can we help you?

Every family has different sleep needs. With my three packages, you choose the support that suits you, for a worry-free night's sleep.

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Do you have a short question about your own (power) nap, your child's sleep rhythm or the ideal bedtime routine for the whole family? Then take advantage of our short telephone question hour at a reduced rate. 

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EUR 89

This is ideal for targeted help with various sleep challenges. Think of tackling a disrupted rhythm, early mornings or advice on a healthy daily schedule for both children and adults.

Preparation (intake/analysis) is included in the price.

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$ 129,-

This is often chosen for more complex sleep problems. It is perfect for adults who get stuck with their own night's sleep, or for parents who want to be guided extensively and step by step with their child's sleep.

Preparation (intake/analysis) is included in the price.

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$ 249,-

Sometimes a little more is needed to find rest again. This package focuses on more complex sleep problems or when you (as an adult or as a parent) want to be guided extensively and step by step to a nice, new sleep routine.

Preparation (intake/analysis) is included in the price.

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Evidence-based sleep coaching for the whole family

As a mother of two young children, I know better than anyone how exhausting the broken nights in the first months of motherhood can be. The enormous impact of constant sleep deprivation I have experienced myself. That exhausting period I decided to turn into a powerful mission and so Gentle Sleep Care was born.

Today I help families to finally experience quiet nights again through a soft, personal and scientifically based approach. I believe that a good night's sleep is the absolute basis for care, connection and well-being at any age.

More about me

Plan a free consultation

Before we get started together, we always plan a relaxed and free phone call first. You are not committed to anything. This moment is just to discover what you need exactly.

Do you find it difficult to determine which package is the best choice? Don't worry, I think with great pleasure with you. Feel free to send me a message or an email, or plan a direct appointment to call. Together we find the perfect route to delicious and especially quiet nights.

Plan consultation